Yoga, Mindfulness & Meditation In the News

Modern day scientific and medical researchers are now discovering what yogis have known for thousands of years, that yoga practices bring many benefits for health and wellness.  Below is just a sampling of the many academic research and popular media articles addressing the rapidly developing scientific research on conscious breathing, meditation, and yoga movement practices.

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Have an interesting article or new research you would like to share? Send it to justine@pathtocalm.