Path to Calm

Find steadiness in an unsteady world.

Mindfulness, meditation, conscious breathing and yoga instruction with an experienced, consistent teacher.

The Path to Calm Approach

A steady practice, guided by one teacher

Path to Calm offers grounded, practical instruction for people who want more than a collection of disconnected practices. Through consistent teaching and guidance suited to real life, Justine helps students deepen their commitment to practice while cultivating greater clarity, steadiness, and resilience. You’ll develop a sustainable, personalized practice that supports you every day.

Meet Justine

A teacher who is on this path with you.

Justine Andronici is an experienced mindfulness, meditation, and yoga teacher with more than two decades of practice. She is also a lawyer and longtime advocate whose work has given her a deep understanding of stress, trauma, injustice, and the challenge of staying grounded while remaining engaged with the world.

Through Path to Calm, Justine offers grounded, consistent support for a small group of students at a time: people seeking greater steadiness, clarity, and resilience in daily life. Rooted in established wisdom traditions and shaped for real life, her teaching helps students work skillfully with stress, overwhelm, and difficult emotions while building a practice that is meaningful and sustainable.

Justine is a certified mindfulness meditation teacher through UC Berkeley’s Greater Good Science Center and holds multiple certifications in yoga movement, breathing practices and other life energy practices through the TriYoga® tradition.

Justine Andronici, mindfulness meditation teacher and trauma attorney, founder of Path to Calm

Experience Path to Calm

Join us at Wednesday Reset Online

Join us online each Wednesday from 12:00 to 12:45 p.m. Eastern for a free live mindfulness and meditation practice.

Explore grounding, relaxation, and nervous system support in a welcoming community. Beginners and experienced practitioners are equally welcome.

Email Justine@pathtocalm.com to join the Wednesday Reset list.

This is a free community offering: Contributions to support the offering are welcome but never expected or required.

Treetops reaching toward blue sky representing growth and upward momentum in nervous system healing

Guided meditation, breathing, relaxation, mindfulness, and seated movement practices to meet you where you are, whether you need grounding, clarity, rest, or deeper reflection. Practice on your schedule and at your own pace.

Path to Calm Online Membership

Balanced rocks among autumn leaves representing personal stability through one-on-one nervous system guidance

1: 1 Instruction and Mentorship

Personalized nervous system regulation, meditation, yoga, and lifestyle practices tailored to your specific needs. Work 1-on-1 with Justine online via Zoom or in person at the studio to develop practices that fit your life and help you move from survival mode to steady.

Community Workshops

Community-based workshops to promote mindfulness, balance, and healing for collective nervous system regulation and resilience building.

Start Here
Join the 5-Day Free Path to Calm

A Nervous System Reset

Reset your nervous system with gentle practices designed for our overstimulating world.

Receive your free 5-Day Path to Calm email series—guided meditations, breathing, and embodied awareness, delivered daily to help you find steadiness within.

* indicates required

Keep Me informed about new offerings!

We periodically send emails about upcoming events and new offerings at Path to Calm.  We respect your time and privacy so will not inundate you, just keep in touch with you from time to time with the latest news.

Subscribe

* indicates required
  • "Justine has really helped me deal with anxiety. Almost instantly I feel better. I go to her recording regularly when I need help calming down and I'm grateful that I can count on her!"

    Genevra, NY

  • "Justine is an expert teacher. She is able to recognize exactly what I need to deeply connect with the breath and movement practices. Instruction with Justine has been extremely valuable. She continues to support me on my journey towards developing a daily practice.”

    — Laura, Age 59, Educator

  • “Yoga has added joy, vitality, purpose, and sincere understanding to my experience of life, and the meditation aspect of my work with Justine Andronici, my teacher and my Friend, has made Peace something personal, achievable, and something I can bring to my work and life in every moment. Grateful.”

    — Susan Russell

  • “Practicing with Justine is a gift—the breathing practices have improved my sleep tremendously, and she treats me with respect as a fellow professional.”

    — Candace Good, MD