Meditation, Breathing Practices & Tools for Challenging Times

Enjoyed this practice? There is a practice for every day, week, circumstance awaiting you in the membership portal. Or, you can return to this one anytime you need it.

We appreciate your being here and all of your support Path to Calm.

Showing up for what is here is a gift we can give to ourselves, our loved ones and our community. Join us for this session and enjoy several practices that will leave you feeling refreshed, reset and ready for whatever flows in.

  • "Justine has really helped me deal with anxiety. Almost instantly I feel better. I go to her recording regularly when I need help calming down and I'm grateful that I can count on her!"

    Genevra, NY

  • "Justine is an expert teacher. She is able to recognize exactly what I need to deeply connect with the breath and movement practices. Instruction with Justine has been extremely valuable. She continues to support me on my journey towards developing a daily practice.”

    — Laura, Age 59, Educator

  • “Yoga has added joy, vitality, purpose, and sincere understanding to my experience of life, and the meditation aspect of my work with Justine Andronici, my teacher and my Friend, has made Peace something personal, achievable, and something I can bring to my work and life in every moment. Grateful.”

    — Susan Russell

  • “Practicing with Justine is a gift—the breathing practices have improved my sleep tremendously, and she treats me with respect as a fellow professional.”

    — Candace Good, MD